Additional Reading - Coping with Stress

Additional Reading

Benson, Herbert, and William Proctor. Beyond the Relaxation Response . New York: Berkeley, 1987.

Girdano, Daniel, and George Everly. Controlling Stress and Tension: A Holistic Approach . Englewood Cliffs, NJ: Prentice-Hall, 1986.

“How to Fend Off Stress.” Good Housekeeping (February 1991): 106, 130.

Kirsta, Alix. The Book of Stress Survival . New York: Simon & Schuster, 1986.

Mason, L. Guide to Stress Reeducation . New York: Celestial Arts, 1985.

Shimer, Porter, and Sharon Ferguson. “Unwind and Destress (Part 1).” Prevention 42 (July 1990): 75–92.