Chapter 16
EYE, EAR, NOSE, AND THROAT DISORDERS

The eyes, ears, nose, and throat, along with the skin and mucous membranes, serve as the body's first line of defense against external toxins and infectious organisms. They are often the first organs to decline with age, and many people assume that this is a natural process. However, physical, mental, and emotional stress, along with poor nutrition and vitamin deficiencies, can accelerate the process. This chapter focuses on holistic approaches to keeping these organs healthy and preventing chronic disorders.