References - Coping with Stress



References

Arnold, Kathryn. “Energy!” Delicious (March 1994): 18–20.

Balch, James F., and Phyllis Balch. Prescription for Nutritional Healing , Long Island, NY: Avery Publishing, 1993.

Benson, Herbert. The Relaxation Response . New York: William Morrow, 1975.

Berkman, L.F., and S.L. Syme. “Social Networks, Host Resistance, and Mortality: A Nine-Year Follow-Up Study of Alameda County Residents.” American Journal of Epidemiology 2 (1979): 186–204.

Chapman, A. “The Use of Humor in Psychotherapy.” Archives of Neurosis . (March 1995): 153–56.

Citchley, M. Music and the Brain . New York: Simon & Schuster, 1992.

Cousins, Norman. Anatomy of an Illness . New York: Random House, 1992.

Epstein, Gerald. Healing Visualizations . New York: Bantam, 1989.

Goleman, Daniel. The Meditative Mind . Los Angeles, CA : Jeremy P. Tarcher, Inc., 1988.

——. “Stress and Isolation Tied to a Reduced Life Span,” New York Times (December 7, 1993): B8.

Hildreth, Suzanne. “The New Body/Mind Workout.” Natural Health (January/February 1994): 54–56.

Jahnke, R. “The Most Profound Medicine–Part II and Part III: Physiological Mechanisms Operating in the Human System during the Practice of Qigong and Yoga Pranayama.” Townsend Letter for Doctors (January-February 1991): 124–30; 281–85.

Kabat-Sinn, J. Full Catastrophic Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness . New York: Delacorte Press, 1990.

Krucoff, C. “Personal Fitness.” San Jose Mercury News (July 7, 1993): 7D.

Murphy, Michael. The Future of the Body . Los Angeles: Jeremy P. Tarcher, Inc., 1992.

Murray, Michael, and Joseph Pizzorno. Encyclopedia of Natural Medicine . Rocklin, CA: Prima Publishing, 1991.

“Music Can Influence Feelings, New NIH Research Confirms.” Marin Independent Journal . (October 30,1995): 10.

Rees, Alan, and Charlene Willey. Personal Health Reporter . Detroit: Gale Research, 1993.

Scofield, M. Work Site Health Promotion . Philadelphia: Hanley & Belfus, Inc., 1990.

Seyle, Hans. Stress without Distress . New York: New American Library, 1975.

“Stress Can Make You Sick, But Can Managing Stress Make You Well?” Consumer Reports Health Letter 2 (January 1990): 1–3.

“Stress Is Sickening.” New Body (December 1993).

Wilkinson, Greg. “Stress: Another Chimera.” British Medical Journal (January 26, 1991): 191–92.

Wonder, Jacquelyn, and Priscilla Donovan. Whole-Brain Thinking . New York: Basic Books, 1993.

Yagi, Y. “An Experimental Study of the Determinants to the Effects of Self Affirmation.” Japanese Journal of Psychology . (August 1992): 170–80.

User Contributions:

Comment about this article, ask questions, or add new information about this topic: